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PSYCHOTHERAPY & COUNSELING SERVICES

In person and online therapy services & treatment

The right question could change your life.

We believe that taking care of your mental health is one of the most life-changing things you can do. Our therapists are dedicated to making your therapy an insightful, nourishing and supportive experience, that transforms your life. We are here to help you through life’s pot holes and guide you towards the life you want.

Life is full of challenges, but we’re here to help you to find your innate wisdom and a way forward. 

Click on each topic to learn more.

Image by Nathan Anderson

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.


He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

-RUMI

How we help

Image by Christina @ wocintechchat.com

IN PERSON

Image by Mary Eineman

TELEHEALTH

Image by Jarritos Mexican Soda

WALK & TALK

Image by Rodolfo Sanches Carvalho

EXPERIENCIAL

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