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HOW WE CAN HELP
The right question could change your life.
We believe that taking care of your mental health is one of the most life-changing things you can do. Our therapists are dedicated to making your therapy an insightful, nourishing and supportive experience, that transforms your life. We are here to help you through life’s pot holes and guide you towards the life you want.
Life is full of challenges, but we’re here to help you to find your innate wisdom and a way forward.
WHAT WE OFFER
Individual Counseling
Therapy for Teens
Couples Counseling
Group Counseling
Family Counseling
Business Coaching
HOW WE HELP
In Person
Telehealth
Equine Therapy
Walk & Talk
GETTING STARTED
1
Find the right therapist
You can either request someone specific or you can give us a call and we will help you find your perfect fit
2
Introductory call
Once you've decided on a therapist we generally start by meeting our potential clients over a complimentary 15 minute phone call to answer any questions you have and learn a little about you.
3
Your first session
Your first session is a little like an interview during which your therapist will begin to get to know you and create a plan to move forward with weekly sessions.
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